Sarasota MMA Classes
What is Mixed Martial Arts?
Mixed Martial Arts is the combination of Muay Thai, Brazilian Jiu-Jitsu, kickboxing, wrestling, boxing and other types of martial arts. It’s the fastest form of combat sports and is even governed by its own rules.
In MMA, you are allowed to punch, kick, elbow, knee, slam, clinch, grapple, and submit opponents. Therefore, being proficient in different types of martial arts gives you a competitive advantage.
MMA for Adults
Our Sarasota Mixed Martial Arts classes increase confidence and teach self defense skills.
MMA for Kids
We offer two MMA classes for kids. There’s a class for 5-7 year olds and a class for 8-12 year olds.
What is Brazilian Jiu-Jitsu?
What is Muay Thai?
Muay Thai is often referred to as the “art of eight limbs” because it utilizes hands, shins, elbows and knees in addition to other techniques such as clinch fighting, throws, sweeps, and holds.
What is Kickboxing?
Kickboxing is a striking style that incorporates punches and kicks.
Real Training. Real Skills. Real Growth.
Whether you're stepping into the cage or just want to train like a fighter, our MMA program at Raiz Jiu-Jitsu offers high-level instruction in a controlled, supportive environment. This class combines the most effective elements of striking, wrestling, and grappling into one dynamic training experience.
Why Train MMA at Raiz?
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Train Like a Fighter — with a Coach Who’s Been There
Our MMA program is taught by Professor Leo Lerner, a Brazilian Jiu-Jitsu black belt and experienced martial artist with decades of training across multiple disciplines. Leo brings real fight experience and a passion for teaching to every class, blending striking, wrestling, and BJJ into a powerful, well-rounded program.
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Top Ranked MMA Fighter | Brayton Young
Brayton Young is Sarasota’s top-ranked amateur lightweight MMA fighter with a 8–2 record. Known for his dynamic mix of striking and submissions, he brings real fight experience and high-level instruction to every class. At Raiz, Brayton focuses on building strong fundamentals, fight IQ, and confidence in students of all levels.
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MMA Done Right
At Raiz, MMA isn’t just about fighting—it’s about growth. Our program blends expert coaching, real-world technique, and a supportive culture that pushes you to be your best. Whether you're training to compete or just want to challenge yourself, you'll get high-level instruction, real results, and a team that feels like family.
